GDC Nubra observed World Health Day

Leh, April 08: As a part of the ongoing G20/Y20 events, the Department of Physical Education and Sports observed World Health Day at Government Degree College, Nubra on April 7th.

The programme commenced with an introduction on World Health Day by Dr. Tsering Spalzom, College Director of Physical Education. She conducted a small laughter therapy session, followed by various physical exercises for the staff and students.

Dr. Tsewang Mutup, Principal GDC Nubra, in his speech, mentioned that eating healthy food, exercising regularly and giving ourselves a break from social media, and spending quality time with friends and family will help in maintaining good health, thereby making the world a fairer and healthier place to live in. Principal Motup also mentioned many ways by which one can stay active and lead a healthy lifestyle.

Also, a Zumba session was organised for the participants.

The celebration fulfilled its objective of developing a deep understanding of the essential link between individual and collective health for sustainable health. 

(NOTE: PRESS RELEASE PUBLISHED AS RECEIVED)