GDC Reasi ogranises Yoga Awareness Lecture

REASI, June 12: Government General Zorawar Singh Memorial Degree College, Reasi today organised Yoga Awareness Lecture and Demonstration as a part of the celebrations of International Yoga Day-2023.

Around 100 students and staff members of the college attended the Awareness Lecture.  

 Soumiya Gupta, National Yoga Player from Udhampur demonstrated various Asanas for the students.

Abdul Majid (YOGA INSTRUCTOR, Ayush Health and Wellness Centre, Reasi) explained the importance of Yoga in human life.

The principal of the college, Dr. Kulvinder Kour was the Chief Guest on the occasion. She explained the level of stress in the present day and other negative tendencies like mood swings, lack of concentration etc. which can be improved and cured with the help of YOGA.

 Ajay Kumar, NSS Programme Officer detailed the students about the upcoming activities as a part of International Yoga Day-2023.

The stage was managed by Shahi Kumar Sharma, Physical Training Instructor. Others present on the occasion were Dr. Samriti Aggarwal, Prof. Kewal Krishan, Dr. Saleem Ahmed, Prof. Sunil Mangotra (NCC Officer) etc.

The whole Programme was conducted with the joint collaboration of the College, NSS & NCC Units (Boys & Girls), College Healthcare, and NOCORD Committee.