Two-Week Yoga Workshop Concluded for NCC Cadets of SMVDU

The two-week Yoga Workshop organized by Dr. Varun Dutta, NCC Coordinator for NCC cadets at Shri Mata Vaishno Devi University (SMVDU) concluded successfully.

The workshop aimed at instilling the importance of yoga in daily life. The sessions were conducted by Mr. Gurmel, who skillfully guided the cadets through various yoga asanas while emphasizing that yoga is not just a form of exercise but a holistic way of life.

Throughout the workshop, NCC cadets displayed great enthusiasm, actively participating in every session and embracing the benefits of yoga.  During the concluding session, Prof. Pragati Kumar, Hon’ble Vice Chancellor, SMVDU, commended the NCC cadets for their dedication and encouraged them to continue practicing yoga for physical and mental well-being. He highlighted that yoga is a valuable discipline that promotes fitness, focus, and inner peace.  Prof. Balbir Singh, Dean, Academic Affairs, SMVDU, was also present on the occasion and appreciated the efforts of the cadets and organizers in making the workshop a success.

The workshop concluded with a vote of thanks, expressing gratitude to Mr. Gurmel for his insightful sessions and to the cadets for their active participation.